Supertraining International

Hello and wlecome to a project which has been circulating in my head for the last six years and has finally made it onto (virtual) paper. This entire project was something that I and several others planned to start with the late and great Dr Mel Siff, but it never eventuated due to his passing and since then my own tardiness!

The goal here is to go against the growing trned of self-appointed gurus (and their loyal disciples) and give a profile to those people who have – the scientists.

While any good coach or practitioner knows that their is an art and science to physical preparation